Top 5 things to manage your PCOS naturally

PCOS management

olycystic Ovarian Syndrome commonly known as PCOS  is a hormonal condition that causes the ovaries to develop small cysts from the eggs which do not fully mature in the ovaries. When ovulation does not happen, corresponding increase in production of progesterone also does not happen. However estrogen and testosterone continue to be produced. This leads to unbalanced hormones. 1 in 7 women in their reproductive age suffer from P