Mt Batur Sunrise Trekking

Akhila in front of mt batur

As we were planning our trip to Bali, my husband and I knew we wanted to experience some of the island’s adventure offerings. And what better way to start our journey than with the famous Mount Batur Sunrise Trekking? Located in the heart of Bali, Mount Batur is an active volcano that stands at an …

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Top 5 things to manage your PCOS naturally

PCOS management

olycystic Ovarian Syndrome commonly known as PCOS  is a hormonal condition that causes the ovaries to develop small cysts from the eggs which do not fully mature in the ovaries. When ovulation does not happen, corresponding increase in production of progesterone also does not happen. However estrogen and testosterone continue to be produced. This leads to unbalanced hormones. 1 in 7 women in their reproductive age suffer from P